Ingredients

2 tablespoons poppy seeds
1 cup plain yogurt ( I used Greek )
1 teaspoon garlic , crushed
1 teaspoon curry powder
1/4 teaspoon onion powder
1 tablespoon malt vinegar ( or other dark vinegar )
This poppy seed and yogurt dipping sauce is the perfect accompaniment to cooked shrimp. It adds a tangy and slightly sweet flavor to the shrimp, making it a great side dish for any meal. The flavors in the sauce complement each other well, with the poppy seeds adding a slight crunch and the yogurt providing a creamy base. This recipe can also be modified by adding more or less curry powder to adjust the level of spice to your liking.

Instructions

1.In a pan, toast the poppy seeds over medium heat for 2-3 minutes or until they start to become fragrant.
2.In a mixing bowl, combine the toasted poppy seeds, yogurt, garlic, curry powder, onion powder, and malt vinegar.
3.Mix until well combined and serve as a dipping sauce for cooked shrimp.

PROS

This dipping sauce is quick and easy to make and uses simple ingredients that are likely already in your kitchen.

It is a healthy alternative to many other dipping sauces as it is made with yogurt instead of mayonnaise or sour cream.

CONS

The poppy seeds in this recipe can be easily replaced with another seed, as some people may be allergic to poppy seeds.

This dipping sauce may not be to everyone’s taste, as it has a distinct curry flavor.

HEALTH & BENEFITS

The yogurt in this recipe provides a good source of protein and calcium, which is important for strong bones.
Poppy seeds have been touted for their ability to aid digestion, boost immunity, and reduce inflammation.

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