PROS
This dipping sauce is quick and easy to make and uses simple ingredients that are likely already in your kitchen.
It is a healthy alternative to many other dipping sauces as it is made with yogurt instead of mayonnaise or sour cream.
CONS
The poppy seeds in this recipe can be easily replaced with another seed, as some people may be allergic to poppy seeds.
This dipping sauce may not be to everyone’s taste, as it has a distinct curry flavor.
HEALTH & BENEFITS
The yogurt in this recipe provides a good source of protein and calcium, which is important for strong bones.
Poppy seeds have been touted for their ability to aid digestion, boost immunity, and reduce inflammation.
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