Ingredients

2 large smoked fish fillets ( haddock or cod )
2 cups potatoes , diced
1 cup celery , diced
1 large carrot , diced
1 onion , diced
3 tablespoons butter
3 tablespoons flour
2 cups milk
1 cup tasty cheese
mustard ( to taste )
1 tablespoon Worcestershire sauce
Riki's Smoked Fish Chowder is a classic soup recipe that has been passed down for generations in many families. It is perfect for a cozy dinner at home, especially on chilly evenings. The rich, creamy soup is made with smoked fish, potatoes, and vegetables, which give it a wonderful flavor and texture. It’s easy to make, and it’s a great way to get a hearty and satisfying meal on the table.

Instructions

1.In a large pot, sauté the onion, celery and carrot in butter over medium heat until the vegetables are tender.
2.Add the flour and stir to combine, next pour in milk, stirring constantly.
3.Add the diced potatoes, smoked fish fillets, mustard, and Worcestershire sauce. Reduce heat and simmer until potatoes are cooked.
4.Stir in the grated cheese before serving, and add ground black pepper to taste.

PROS

This smoked fish chowder is packed with flavor and nutrients.
It’s hearty and great for cold weather or any type of occasion.

The soup is easy to make, and it’s a perfect meal on its own or paired with bread or crackers.

CONS

This soup can be high in sodium and calories depending on the type and amount of cheese used.
It’s not vegan, but it doesn’t contain any other major allergens.

HEALTH & BENEFITS

Smoked fish is an excellent source of protein and omega-3 fatty acids, which can help support heart health. Additionally, the fiber and nutrients found in the vegetables used in the soup make it a filling and nutritious meal.

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