Lamb Chops With Deviled Bananas

May 31, 2023May 31, 20230 2

Lamb Chops With Deviled Bananas - A Spicy and Savory Delight

by The Chefin Meat

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

Ingredients

	6 large lamb chops , trim the fat ( or any cheap cut of lamb )
	1 teaspoon curry ( or more if you like curry )
	1 pinch mustard
	1 tablespoon Worcestershire sauce
	1 tablespoon tomato sauce
	1 tablespoon brown sugar
	4 bananas , sliced

Nutrision Information

Servings Per Recipe

Calories

394

Sugar

18g

Fat

22g

This Lamb Chops With Deviled Bananas recipe is a delicious and unique way to enjoy lamb chops. The combination of savory spices and sweet bananas creates a unique and unexpected flavor profile that is sure to satisfy your taste buds. This dish is perfect for a quick and easy dinner, or for impressing guests at a dinner party. With minimal prep time and maximum flavor, this recipe is sure to become a household favorite.

Instructions

1.	Preheat your grill or broiler to a high heat.
2.	In a small bowl, mix curry powder, mustard, Worcestershire sauce, tomato sauce, and brown sugar. Spread the mixture on both sides of the lamb chops.
3.	Grill or broil the lamb chops for 4-5 minutes per side, or until they reach your desired level of doneness.
4.	While the lamb chops cook, heat a non-stick skillet over medium-high heat. Add banana slices and cook for 1-2 minutes per side or until golden.
5.	Transfer the cooked banana slices to a bowl and mix with the leftover spice mix used for the lamb chops.
6.	Serve the lamb chops with the deviled bananas on the side.

PROS

This recipe is quick and easy to prepare, and delivers a delicious combination of sweet and savory flavors.

The lamb chops are high in protein and rich in flavor, and the banana adds a sweet and unique twist.

CONS

Lamb chops can be expensive and high in fat, and therefore should be enjoyed in moderation as part of a balanced diet.
Additionally, the addition of the sugar in the spice mix can add unnecessary calories to the meal.

HEALTH & BENEFITS

Lamb is a good source of protein, iron, and vitamin B12, which help maintain healthy blood cells and a healthy nervous system. Bananas are a good source of vitamin C, potassium, and fiber, which all promote heart health and digestion. However, the sugar content in this dish should be consumed in moderation.