Bananas With Passionfruit and Sweet Chilli Sauce

May 31, 2023May 31, 20230 13

Sweet and spicy Bananas With Passionfruit and Sweet Chilli Sauce recipe

by The Chefin Dessert

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

226

Sugar

32g

Fat

This unique dessert combines sweet bananas with a spicy sweet chili sauce and the tangy flavor of passion fruit. The dish is simple and easy to make, perfect for a quick dessert or a sweet snack. The grilled bananas add a caramelized flavor that pairs perfectly with the sweet and spicy sauce. This recipe is a fun twist on the classic fruit salad and can be served as a refreshing dessert on a hot day.

Instructions

1.	Preheat a grill pan to medium heat.
2.	In a small bowl, combine sweet chili sauce, passion fruit pulp, and lime juice. Set aside.
3.	Place banana halves on the grill, cut side down. Grill for 2-3 minutes, until grill marks appear.
4.	Flip bananas and grill for an additional 1-2 minutes.
5.	Remove bananas from grill and place on serving plate.
6.	Spoon the sweet chili sauce mixture over the bananas.
7.	Sprinkle chopped mint over the top of the bananas.
8.	Serve with cream, ice cream, and a lime wedge on the side.

PROS

Bananas are a healthy fruit that is high in vitamins and minerals.

Sweet chili sauce adds a unique and delicious flavor to the dish.

This recipe is easy and quick to make.

CONS

The dish is high in sugar due to the sweet chili sauce and the natural sugar in bananas.

Grilling the bananas may not be an option for some people who don’t have access to a grill pan.

HEALTH & BENEFITS

Bananas are high in potassium, vitamin C, and vitamin B6.
They are also a good source of fiber.
Passion fruit is high in antioxidants and vitamin C.
Mint can aide in digestion and freshen breath.

	2 tablespoons sweet chili sauce
	4 passion fruit , pulp
	1 lime , juice of
	2 bananas , halved
	1 tablespoon mint , finely chopped
	cream , to serve
	ice cream , to serve
	lime wedge , to serve