Bell Pepper and Anchovy Toasts

May 31, 2023May 31, 20230 7
Delicious Bell Pepper and Anchovy Toasts Recipe
in Appetizer

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 French baguettes or ( 350 g ) baguette , cut into 1 cm slices , and toasted until golden in a moderate oven
2 red bell peppers , halved , deseeded
olive oil
12 anchovy fillets
basil sprig ( to garnish )
120 ml virgin olive oil
40 ml red wine vinegar
fresh ground black pepper
rock salt

Nutrision Information

Servings Per Recipe
6
Calories
325
Sugar
2g
Fat
24g
Bell Pepper and Anchovy Toasts are a quick and easy appetizer that is perfect for any occasion, whether it be a party or a simple family dinner. Grilled bell peppers add a smoky flavor to this dish, while anchovies provide a salty kick. The flavors are further enhanced by the simple and delicious dressing. This recipe can be customized by adding other toppings such as olives, capers or even roasted garlic.

Instructions

1.Preheat grill to high heat.
2.Brush the bell peppers with olive oil and grill them until charred, around 8-10 minutes. Remove from heat and once cooled, slice them into thin strips.
3.In a small bowl, whisk together the olive oil, red wine vinegar, black pepper and rock salt.
4.Arrange the toasted baguettes on a platter and top with anchovy fillets and bell pepper slices.
5.Drizzle the dressing over the toasts and garnish with fresh basil sprigs.

PROS

Bell Pepper and Anchovy Toasts are a delicious and easy to make appetizer that is sure to impress your guests.

The combination of sweet bell peppers and salty anchovies creates a delicious flavor.

CONS

Anchovies may not be everyone’s cup of tea.
People who don’t enjoy the flavor of anchovies may not like this dish.

This recipe may not be suitable for those who are on a low-sodium diet.

HEALTH & BENEFITS

Bell peppers are a great source of vitamins A and C, which are essential for maintaining a healthy immune system. They are also low in calories and high in fiber, making them an excellent food choice for weight management.
Anchovies are a rich source of omega-3 fatty acids, which are beneficial for heart health and brain function.

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