Bombay Spiced Chicken Skewers

May 31, 2023May 31, 20230 16
Spicy and Flavorful Bombay Spiced Chicken Skewers
in Main

Prep

20 min + marination time

Cook

12 min

Ready In

32 min + marination time

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 cup peanut oil
4 garlic cloves , crushed
2 tablespoons sweet paprika
1 tablespoon ground cumin
1 tablespoon turmeric , ground
1 tablespoon ground coriander
2 kg chicken breast fillets
2 cucumbers , seeded chopped finely
3/4 cup yogurt
1 tablespoon lemon juice
2 garlic cloves
1/4 cup finely chopped of fresh mint

Nutrision Information

Servings Per Recipe
6-8
Calories
480
Sugar
2g
Fat
30g
Bombay Spiced Chicken Skewers are a delicious and healthy take on the classic grilled chicken. The recipe features a blend of spices that offer a unique flavor profile to the dish. The chicken is marinated in a spice mixture and then grilled to perfection. The recipe takes inspiration from the Indian cuisine and is perfect for anyone who loves to experiment with their food. The Tzatziki sauce, made with yogurt, garlic, and fresh mint, adds a tangy and herbaceous flavor to the dish, making it even more exciting. This dish is perfect for anyone who wants to enjoy a protein-packed meal that is healthy, tasty, and easy to make.

Instructions

1.In a bowl, mix together peanut oil, crushed garlic, sweet paprika, ground cumin, turmeric, and ground coriander.
2.Cut the chicken breast fillets into 2cm cubes and add them to the bowl. Mix well to coat chicken cubes with the spice mixture. Cover and refrigerate for at least 4 hours or overnight.
3.Preheat the grill to medium-high heat. Thread the chicken onto skewers. Grill the skewers for about 10-12 minutes, or until the chicken is cooked through, turning occasionally.
4.Meanwhile, prep the Tzatziki. In a small bowl, combine chopped cucumbers, yogurt, lemon juice, chopped garlic, and fresh mint. Season with salt and black pepper as per your taste preferences.
5.Serve the hot chicken skewers with the Tzatziki sauce on the side.

PROS

Bombay Spiced Chicken Skewers are a tasty and healthy protein-packed meal.
They are perfect for a family weeknight dinner or a weekend barbecue.

The blend of spices offers a unique flavor profile that is both spicy and aromatic.

These skewers are easy to make, and the Tzatziki sauce makes them even more flavorful and delicious.

CONS

The preparation requires marinating the chicken cubes for a minimum of 4 hours, which can be a time-consuming process.

Grilling the chicken skewers can be a tricky task as they need to be turned frequently to prevent them from getting burnt.

If you don’t like spice, the flavors of the spices used in this recipe might be a bit overwhelming for you.

HEALTH & BENEFITS

Chicken is a good source of lean protein that helps build muscles and aids in weight management.
The spice mixture used in this recipe has been known to have anti-inflammatory properties and may help in boosting immunity.
The Tzatziki sauce contains probiotics, which can be beneficial for gut health.

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