Raw Vegan Chocolate Cinnamon Mousse

May 31, 2023May 31, 20230 13
Indulge in a guilt-free delight with Raw Vegan Chocolate Cinnamon Mousse
in Dessert

Prep

10 min

Cook

0 min

Ready In

70 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

4 ripe organic avocados
1/2 - 3/4 cup raw cacao powder ( this will vary according to the cocoa powder used ) or 1/2-3/4 cup cocoa powder ( this will vary according to the cocoa powder used )
3/4 - 1 cup raw agave nectar , to taste
3 tablespoons raw almond butter or 1/4 cup coconut cream
2 tablespoons natural vanilla extract
1/2 teaspoon ground cinnamon
1 pinch celtic sea salt

Nutrision Information

Servings Per Recipe
4
Calories
447
Sugar
37g
Fat
30g
Raw Vegan Chocolate Cinnamon Mousse is a delightful indulgence that satisfies your sweet cravings while providing health benefits. Made with wholesome plant-based ingredients, this recipe is perfect for those who follow a vegan or raw diet, or those who are looking for a healthy and delicious dessert option. The combination of rich cacao powder, creamy avocado, and sweet agave nectar creates a smooth and velvety texture with a deep chocolate flavor that is complemented by the warmth of cinnamon. Serve this mousse chilled with sliced fruits or nuts, and enjoy a guilt-free dessert that nourishes your body and soul.

Instructions

1.In a blender or a food processor, combine all ingredients until smooth, approximately 2-3 minutes.
2.Transfer the mixture to a resealable container and refrigerate for at least an hour before serving.
3.Serve chilled with sliced fruits or nuts as desired.

PROS

This raw vegan chocolate mousse is a rich and decadent dessert that can be enjoyed by everyone, regardless of their dietary restrictions.

Made with wholesome plant-based ingredients that are high in nutrients, it is a guilt-free indulgence that satisfies your sweet cravings.

This dessert takes only a few minutes to make and can be adapted to suit your taste preferences, making it a versatile dessert that you can rely on.

CONS

This dessert is high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

It may take some trial and error to find the right balance of cocoa powder, agave nectar, and other ingredients to suit your taste preferences.

HEALTH & BENEFITS

Raw vegan chocolate mousse is a high-fiber dessert that is packed with nutrients, including heart-healthy monounsaturated fats, antioxidants, and minerals such as magnesium, potassium, and iron.
The cinnamon in this recipe has been shown to lower blood sugar levels and reduce inflammation, making it a healthy addition to this dessert.

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