PROS
These Pineapple and Palm Sugar Turnovers are the perfect tropical treat! They are sweet and tangy, with a hint of coconut and vanilla.
They are a great way to use up leftover pineapple and can be made ahead of time for a quick breakfast or snack.
CONS
Although tasty, these turnovers are high in sugar and calories.
They should be enjoyed in moderation as part of a balanced diet.
HEALTH & BENEFITS
Pineapple is rich in vitamins C and B6, manganese, and dietary fiber, which support the immune system, aid digestion, and improve bone health.
Palm sugar is a natural sweetener that has a low glycemic index, which means it does not cause a spike in blood sugar levels. It also contains vitamins B1, B2, B3, and B6, which support energy production and brain function.
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