A Refreshing Salad to Usher In Summer!

May 31, 2023May 31, 20230 14

Refreshing watermelon and feta salad perfect for summer

by The Chefin Salad

Prep

10 min

Cook

0 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	500 g watermelon
	1 tablespoon chopped mint leaf , sprigs for garnish
	200 g mild feta , diced
	2 limes , juice and zest of
	salt & freshly ground black pepper

Nutrision Information

Servings Per Recipe

Calories

160

Sugar

15g

Fat

This refreshing salad is perfect for a hot summer day. The sweet and juicy watermelon is complemented perfectly by the tangy feta cheese and zesty lime dressing. The addition of mint leaves adds a burst of freshness and color. The salad is light and healthy, making it a great option for lunch or a light dinner. It's also easy to prepare, taking only minutes to put together.

Instructions

1.	Cut the watermelon into small bite-size cubes and place them in a large bowl.
2.	Add the chopped mint leaves and diced feta to the bowl.
3.	Pour the lime juice and zest over the ingredients.
4.	Season with salt and freshly ground black pepper to taste.
5.	Gently toss the ingredients together until they are evenly coated in the dressing.
6.	Garnish with a few sprigs of mint to serve.

PROS

This salad is light, refreshing, and perfect for a summer day.

The combination of sweet watermelon and salty feta is delicious.

It takes only minutes to prepare and makes a great side dish or light meal.

CONS

Watermelon can be messy to cut and eat, so be sure to have a napkin handy.

Feta cheese is high in sodium, so it should be consumed in moderation.

HEALTH & BENEFITS

Watermelon is a great source of hydration, as it is composed mostly of water.
It is also a good source of vitamins A and C, which can help boost the immune system.
Feta cheese is a good source of calcium and protein, but should be eaten in moderation due to its high sodium content.