Zucchini Yummies

May 31, 2023May 31, 20230 0
Delicious Zucchini Yummies recipe for a tasty snack
in Appetizer

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 eggs
1 large garlic clove
1/2 teaspoon salt
3 cups unpeeled zucchini , grated
1/4 cup parmesan cheese ( not necessary )
1/2 cup self raising flour
1/2 cup oil ( for frying )
1 onion , finely chopped
1 garlic clove , chopped
1 large red pepper
1 tablespoon butter or 1 tablespoon oil
1 cup water

Nutrision Information

Servings Per Recipe
12
Calories
132
Sugar
1g
Fat
11g
Zucchini yummies are a delicious and healthy way to enjoy vegetables. These yummy fritters are made with grated zucchini, eggs, onion and flour, and then fried in oil until golden brown. The result is a crispy, savory snack that can be enjoyed any time of the day. Some people add parmesan cheese to their yummies for added flavor, but this is optional. The yummies can be served hot with a roasted red pepper sauce or Ranch dressing (optional). This is a quick and easy recipe that children and adults will love.

Instructions

1.In a large bowl, beat the eggs and add garlic and salt.
2.Add the grated zucchini, chopped onion, parmesan cheese (if using) and self raising flour. Mix well.
3.Heat up the oil in a frying pan over medium heat.
4.Using a tablespoon, spoon mixture into the hot oil, flattening slightly.
5.Fry until golden brown on both sides.
6.Serve hot with roasted red pepper sauce (optional).

PROS

These zucchini yummies are a tasty way to enjoy vegetables, perfect for a healthy snack or appetizer.

The recipe is easy to follow and can be adapted to suit different tastes.

CONS

The yummies are fried in oil, which makes them high in calories and fat.

They should be enjoyed in moderation as part of a balanced diet.

Not suitable for those with egg allergies.

HEALTH & BENEFITS

Zucchini is a low-calorie vegetable that is high in fiber, vitamins and minerals.
It is a good source of vitamin C, potassium and folate.
The eggs in this recipe provide protein and vitamin A.

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