Slow-Roasted Tomatoes With Capers and Olives

May 31, 2023May 31, 20230 1

Slow-Roasted Tomatoes with Capers and Olives Recipe

by The Chefin Vegetarian

Prep

10 min

Cook

60 min

Ready In

70 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

127

Sugar

Fat

Slow-roasted tomatoes with capers and olives is a classic Mediterranean dish that is bursting with flavor. The addition of mixed olives and capers creates a simple and satisfying meal that can be served as a side dish or as a main course with some crusty bread.

Instructions

1.	Preheat the oven to 350°F (180°C).
2.	Line a baking tray with baking paper.
3.	Cut the tomatoes in half lengthways and remove the seeds.
4.	Place the tomato halves onto the prepared baking tray.
5.	Finely chop the rosemary leaves and sprinkle them over the tomatoes.
6.	Add the mixed olives and capers around the tomatoes on the tray.
7.	Drizzle the olive oil over the top of the tomatoes and olives.
8.	Roast the tomatoes for 1 hour, or until they are softened and slightly browned.
9.	Remove the baking tray from the oven and serve the roasted tomatoes garnished with fresh rosemary leaves.

PROS

This roasted tomato recipe is very simple and easy to make.

The mix of capers and olives gives a salty and savory flavor to the dish.

Slow-roasting the tomatoes intensifies their flavor and creates a luscious texture that’s perfect for this recipe.

CONS

Although tomatoes are low in calories, adding olives to the recipe could make it high in sodium.

This recipe may not be suitable for people who are on a low-sodium diet or have high blood pressure.

HEALTH & BENEFITS

Tomatoes contain plenty of vitamins C and K, potassium, and folate, which can help maintain a healthy immune system and promote heart health.
Olive oil is a healthy fat option that may help lower cholesterol levels.

	4 roma tomatoes , halved lengthways
	175 g baby red capsicums
	1/3 cup mixed olive
	1 tablespoon olive oil
	1 tablespoon fresh rosemary leaf
	2 teaspoons baby capers , drained , rinsed