Watermelon & Feta Salad With Ouzo Dressing

May 31, 2023May 31, 20230 2
Refreshing and healthy Watermelon & Feta Salad recipe with Ouzo Dressing
in Salad

Prep

15 min

Cook

0 min

Ready In

15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 1/3 kg seedless watermelon , rind removed , cut into thin wedges
1 cup fresh mint leaves
1/2 red onion , cut into thin wedges
50 g reduced-fat feta cheese , thinly sliced ( for Australians , Clover Creek brand recommended )
2 tablespoons red wine vinegar
2 tablespoons olive oil
1 tablespoon ouzo
salt , to taste
fresh ground pepper , to taste

Nutrision Information

Servings Per Recipe
6
Calories
120
Sugar
9g
Fat
7g
Watermelon & Feta Salad with Ouzo Dressing is a refreshing and flavorful salad that is perfect for hot summer days. The juicy and sweet watermelon combines beautifully with the salty feta cheese, and the addition of fresh mint leaves creates a bright and herbaceous flavor. The red onion adds a subtle crunch and a mild onion flavor. The dressing is a simple and tangy combination of red wine vinegar, olive oil, and ouzo. This salad is a great option for a light lunch or as a side dish for grilled meats or fish.

Instructions

1.In a small bowl, whisk together the red wine vinegar, olive oil, and ouzo to make the dressing.
2.In a large mixing bowl, combine the watermelon wedges, mint leaves, and red onion wedges.
3.Drizzle the dressing over the watermelon mixture and toss gently to coat.
4.Top the salad with thinly sliced feta cheese, salt, and pepper to taste.

PROS

This salad is a refreshing and low-calorie option that is perfect for hot summer days.

The combination of sweet watermelon, salty feta cheese, and tangy dressing creates a unique and delicious flavor profile.

The watermelon and mint in this salad are high in vitamins and antioxidants, making it a healthy choice for any meal.

CONS

The flavor of ouzo in the dressing may not appeal to everyone.

Some people may find the texture of the watermelon too watery.

HEALTH & BENEFITS

Watermelon is 92% water, making it a hydrating fruit that can help you stay hydrated during hot and humid weather.
It is also high in vitamins A, C, and B6, as well as antioxidants.
Mint is a natural digestive aid and can help reduce nausea and indigestion.
Feta cheese is a good source of calcium, protein, and vitamins B2 and B12.

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