Zucchini Puffs With Lemon Aioli

May 30, 2023May 30, 20230 2
Zucchini Puffs With Lemon Aioli - delicious and unique appetizer for any occasion
in Appetizer

Prep

15 min

Cook

10 min

Ready In

25 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 large zucchini , shaved into ribbons
1/4 cup mint leaf , thinly sliced
3 eggs
1/4 cup self-raising flour
sea salt and black pepper
vegetable oil , for shallow-frying
2 egg yolks
2 teaspoons white wine vinegar
1 garlic clove , crushed
2 teaspoons lemon juice
1 cup olive oil

Nutrision Information

Servings Per Recipe
4
Calories
380
Sugar
2g
Fat
36g
Zucchini puffs with lemon aioli are a unique and creative appetizer option for any occasion. This dish is a perfect example of how a few fresh and simple ingredients can be combined to create a delicious and healthy meal. The zucchini ribbons create a light and crispy texture, while the lemon aioli adds depth to flavor to the dish. This recipe is great for those looking for an appetizer idea that is both healthy and flavorful.

Instructions

1.In a mixing bowl, combine the shaved zucchini, sliced mint leaves, eggs, self-raising flour, salt and pepper, and mix well.
2.Heat vegetable oil in a frying pan over medium heat and when hot, spoon in a heaped tablespoon of the mixture and cook for 2-3 minutes on each side or until golden brown.
3.Drain on paper towels.
4.To make the lemon aioli, whisk together the egg yolks, white wine vinegar, garlic, lemon juice, salt, and pepper until thickened.
5.Slowly add the olive oil, whisking constantly until you have a thick mayonnaise-like consistency.
6.Serve the zucchini puffs immediately with the lemon aioli on the side.

PROS

Zucchini puffs with lemon aioli are a unique and delicious appetizer for any occasion.

The combination of shaved zucchini and mint creates a fresh and light taste, while the lemon aioli adds depth and tanginess to each bite.

CONS

Deep frying the zucchini puffs makes them high in calories and fat, so they should be enjoyed in moderation as part of a balanced diet.

Also, the preparation of the lemon aioli can be time-consuming and takes a bit of effort to make properly.

HEALTH & BENEFITS

Zucchini is low in calories and high in fiber, making it a great addition to a healthy diet.
The mint in this recipe can aid digestion and soothe an upset stomach, while garlic is known to boost immunity and reduce blood pressure.
Lemon juice is packed with vitamin C and antioxidants, which may improve heart health and protect against diseases.

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