Best-Ever Roast Beef With Vegetables

May 30, 2023May 30, 20230 2
Best-Ever Roast Beef With Vegetables recipe for a hearty meal
in Main

Prep

15 min

Cook

1 hr 5 min

Ready In

1 hr 20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

900 g rump steak ( whole beef joint - 2lbs )
2 tablespoons Dijon mustard
2 tablespoons black pepper
400 g potatoes ( new scrubbed - 14 ounces )
400 g butternut pumpkin
3 tablespoons sunflower oil ( or your choice oil )
1 tablespoon cornflour ( cornstarch )
600 ml beef stock
4 parsley sprigs ( to garnish )

Nutrision Information

Servings Per Recipe
4
Calories
650
Sugar
7g
Fat
36g
Best-Ever Roast Beef With Vegetables is a classic comfort food dish that is perfect for a hearty meal. The beef joint is roasted to perfection with a coating of mustard and black pepper, while the potatoes and pumpkin are roasted for a healthy and delicious side dish. The gravy adds a touch of richness to the dish. This meal is perfect for a cozy Sunday dinner or a special occasion.

Instructions

1.Preheat the oven to 220°C (425°F).
2.Put the beef joint into a large roasting tin. Spread the mustard over the meat and press the black pepper on top. Roast for 15 minutes.
3.Meanwhile, cut the potatoes and pumpkin into chunks. Remove the beef from the oven and scatter the vegetables around it. Drizzle with oil and toss to coat. Roast for 50 minutes.
4.Remove the beef from the roasting tin and let it rest for 10 minutes under foil.
5.Whisk the cornflour into the beef stock until blended. Pour into the roasting tin and stir to scrape up any browned bits. Simmer on the stove until it thickens, then strain into a jug.
6.Slice the beef thinly and arrange on a platter with the roasted vegetables. Serve with the gravy and garnish with parsley.

PROS

This hearty meal is filling and satisfying.
The beef joint is tender and full of flavor, while the roasted vegetables are a healthy and delicious side dish.
The gravy adds a touch of richness to the dish.

CONS

This dish takes a bit longer to prepare as it requires roasting the beef and vegetables, as well as making the gravy.
It may not be suitable for those who are pressed for time.

HEALTH & BENEFITS

Beef is a good source of protein and iron, making it a nutritious addition to a balanced diet. The vegetables in this dish provide a range of vitamins, minerals, and fiber, contributing to overall health and wellbeing.

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