Canned Sweet Potato Ham Soup

May 30, 2023May 30, 20230 12

A Hearty and Flavorful Canned Sweet Potato Ham Soup Recipe

by The Chefin Soup

Prep

15 min

Cook

45 min

Ready In

1 hour

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

235

Sugar

Fat

Canned Sweet Potato Ham Soup is the perfect recipe for a cozy winter evening. This hearty and flavorful soup is made with sweet potatoes, ham steaks, and a delicious blend of spices. The texture of the soup is velvety and smooth, making it a comforting meal that is sure to warm you up from the inside out. This recipe is perfect for those who are short on time and desire a quick and easy meal that doesn't require a lot of preparation. This soup reheats well, so it is an excellent option for leftovers the next day.

Instructions

1.	In a large pot, combine the cubed sweet potatoes, diced ham steaks, water, ham stock, crushed ginger and brown sugar.
2.	Bring the mixture to a boil and then reduce the heat to a simmer.
3.	Cover the pot and allow the soup to cook for 30-40 minutes or until the sweet potatoes are soft and tender.
4.	Use an immersion blender to puree the soup until smooth.
5.	Serve hot as is or with a slice of crusty bread for dipping.

PROS

This soup is loaded with protein and fiber, making it a filling and satisfying meal.

The addition of ginger and brown sugar gives the soup a unique and flavorful taste.

CONS

This soup is high in sodium due to the use of ham stock and ham steaks.

It may not be suitable for individuals on a low-sodium diet.

HEALTH & BENEFITS

This soup is high in fiber, which can aid in digestion and help keep you feeling full for longer.
Sweet potatoes are also a good source of vitamin A and C, which can help boost your immune system and support healthy skin.

	4 sweet potatoes , peeled cubed
	2 lbs ham steaks , diced
	1 cup water
	4 cups ham stock
	1/2 teaspoon ginger , crushed
	1 tablespoon brown sugar