Pasta Salad With Tahini Dressing

May 30, 2023May 30, 20230 18
Pasta Salad With Tahini Dressing that is nutritious and delicious
in Salad

Prep

10 min

Cook

10 min

Ready In

20 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

3 cups penne pasta , cooked
2 cucumbers , grated
1/2 cup cherry tomatoes , cut in half
1 avocado , peeled and diced
1/2 cup red onion , diced
3 radishes , sliced
6 ounces yogurt , plain
1 tablespoon tahini
1 tablespoon lemon juice
1 teaspoon pepper

Nutrision Information

Servings Per Recipe
4
Calories
342
Sugar
6g
Fat
16g
This Pasta Salad With Tahini Dressing is a perfect choice for a quick and healthy lunch or dinner option. It combines fresh vegetables, pasta, and a creamy tahini dressing to create a satisfying and delicious meal. Additionally, this recipe can be easily adapted to suit your preferences by adding or substituting different vegetables or herbs.

Instructions

1.In a small bowl, whisk together the yogurt, tahini, lemon juice, and pepper until smooth.
2.In a large bowl, combine the cooked pasta, grated cucumbers, halved cherry tomatoes, diced avocado, diced red onion, and sliced radishes.
3.Pour the dressing over the salad and toss together until well combined.
4.Serve immediately or store in the refrigerator until ready to eat.

PROS

This Pasta Salad With Tahini Dressing is easy to make and contains fresh vegetables and healthy fats.

The tahini dressing adds extra flavor and creaminess without the need for high-fat dressings.

CONS

The pasta in this salad adds extra calories and carbohydrates, which should be considered if you are watching your calorie intake.

Some people may not enjoy the taste of tahini or radishes, which are key ingredients in this recipe.

HEALTH & BENEFITS

This salad contains nutrient-dense vegetables, such as cucumbers, tomatoes, and radishes, which are high in fiber and antioxidants.
The avocado and tahini in the dressing provide healthy monounsaturated fats, which can help to lower cholesterol and reduce inflammation in the body.

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