Winter Melon Jam

May 30, 2023May 30, 20230 11

Sweet and Delicious Winter Melon Jam recipe

by The Chefin Jam

Prep

20 min

Cook

180 min

Ready In

200 min

Level

Easy

Rating

Ingredients

	2 kg winter melon
	2 lemons , juice and rind of
	4 kg sugar
	60 g green ginger

Nutrision Information

Servings Per Recipe

Calories

875

Sugar

225g

Fat

Winter Melon Jam is a sweet and delicious fruit spread that is perfect for breakfast or snacks. It is made from fresh winter melon, which is shredded and cooked with sugar, lemon juice and rind and ginger until thick and spreadable. This recipe is easy to make and requires only a few basic ingredients. Winter Melon Jam can be enjoyed on its own or as a topping for bread or crackers. The sweet and fruity taste pairs well with a cup of tea or coffee.

Instructions

1.	Peel, deseed and shred the winter melon.
2.	In a large pot on medium heat, cook shredded winter melon until soft.
3.	Add sugar and bring to a boil, then stir in lemon juice and rind and ginger.
4.	Reduce heat and simmer for 2-3 hours or until mixture thickens.
5.	Turn off heat, let cool and then transfer to sterilized jars.

PROS

Winter Melon Jam is a sweet, fruity treat that can be enjoyed alone or as a topping for bread or crackers.

It is easy to make, with only a few basic ingredients required.

CONS

This recipe is high in sugar, so it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Winter Melon is low in calories and high in nutrients, making it a great addition to any diet.
It is high in antioxidants, which can help to reduce inflammation and support overall health.
Winter Melon is also high in fiber, which can help to promote digestive health and reduce the risk of heart disease.