Apple Vanilla Egg Breakfast Dessert

May 30, 2023May 30, 20230 14

Delicious Apple Vanilla Egg Breakfast Dessert recipe for a sweet start to your day

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

5 min

Ready In

10 min

Level

Very easy

Rating

Ingredients

	1 egg
	1 apple
	1 teaspoon vanilla essence
	1/4 cup sugar

Nutrision Information

Servings Per Recipe

Calories

288

Sugar

47g

Fat

If you are looking for a sweet start to your day, this apple vanilla egg breakfast dessert is just what you need. The recipe is quick and easy to make and requires only a few simple ingredients. The combination of apple and vanilla provides a sweet and fragrant flavor, while the egg adds a boost of protein and nutrition. Serve it warm and enjoy the delicious taste and aroma.

Instructions

1.	Peel the apple and chop it into small pieces. Set aside.
2.	In a bowl, beat the egg with the sugar and vanilla essence until frothy.
3.	Heat a non-stick pan over medium heat. Add the egg mixture to the pan and stir continuously for about 2-3 minutes until slightly thickened.
4.	Add the chopped apples to the pan and stir for another minute until the apples are soft and the egg is fully cooked.
5.	Remove from heat and serve warm.

PROS

This breakfast dessert is sweet, easy to make and packed with nutrients from the apple.

It is a great way to start your day on a sweet note and the recipe can be easily personalized by adding your favorite spices and toppings.

CONS

This breakfast dessert is high in sugar and may not be suitable for individuals with certain medical conditions or those on a low-sugar diet.

It also contains only one egg, which may not be filling enough for some people and may need to be supplemented with other sides.

HEALTH & BENEFITS

The apple in this breakfast dessert is a good source of fiber and vitamin C.
It can help with digestion, reduce inflammation and improve heart health. Eggs are also a good source of protein, vitamins and minerals.