PROS
Shepherd’s Pie is a hearty and satisfying meal that is perfect for a cold winter night.
It is a one-dish meal that includes meat, vegetables, and potatoes.
CONS
Shepherd’s Pie is a high-calorie meal that is not recommended for people who are watching their weight.
The traditional recipe can be high in sodium and saturated fat.
HEALTH & BENEFITS
Shepherd’s Pie can be a healthy meal if it is made with lean beef, low-sodium broth, and plenty of vegetables.
It is a good source of protein, vitamin A, vitamin C, and potassium.
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