Damper (Aussie Campfire Bread)

May 30, 2023May 30, 20230 14

Damper (Aussie Campfire Bread) recipe for your next camping adventure

by The Chefin Bread

Prep

15 min

Cook

40 min

Ready In

55 min

Level

Easy

Rating

Ingredients

	2 cups self-raising flour
	1/2 teaspoon salt
	1 cup milk ( approximately )

Nutrision Information

Servings Per Recipe

Calories

200

Sugar

Fat

2.5g

Damper is a traditional Australian bread that has been around since the early days of the country's history. It was first made by stockmen who would venture out into the bush with only the basic ingredients available to them. Damper was a staple food for these early pioneers and remains a popular food today. The bread is simple to make and can be cooked on a campfire or in a regular oven. It is a great accompaniment to soups and stews and is a hearty bread option for outdoor adventures.

Instructions

1.	Preheat your campfire or oven to 350°F.
2.	In a large mixing bowl, combine the self-raising flour, and salt until well mixed.
3.	Make a well in the center of the dry ingredients and add the milk.
4.	Use a wooden spoon or your hands to mix until the dough comes together.
5.	Turn the dough out onto a floured surface and knead for about 5 minutes or until smooth.
6.	Shape the dough into a round, approximately 1 inch thick loaf.
7.	Use a sharp knife to make a cross on top of the loaf.
8.	Place the loaf onto a greased baking sheet or in a camp oven and bake for 30 to 40 minutes until golden brown.
9.	Allow the damper to cool slightly before slicing and serving.

PROS

Damper is incredibly versatile and can be eaten on its own or as a side for soups and stews.
It is easy to make and does not require any yeast, making it a great bread option for camping or outdoor adventures.

CONS

Because damper does not contain yeast, it can be heavy and dense.
It is also high in carbohydrates, making it a less healthy bread option.

HEALTH & BENEFITS

While damper is not the healthiest bread option, it does contain some nutrients. The self-raising flour used in this recipe is fortified with nutrients such as iron and folic acid. Additionally, the milk used in this recipe provides a source of calcium and protein.