PROS
Pavlovas are delicious, crunchy, and airy on the outside, and fluffy on the inside, a truly decadent and heavenly dessert.
The rich mocha sauce complements the pavlovas perfectly.
CONS
Pavlovas have a high content of calories and sugar, and the mocha sauce is also high in calories.
They should be enjoyed in moderation, as part of a balanced diet.
HEALTH & BENEFITS
Whipped cream, which is an important ingredient in pavlova, is high in fat and calories, but it is a good source of vitamin A, which is essential for maintaining healthy eyesight, skin, and immune system. Consuming dark chocolate in moderation has been associated with reducing the risk of heart disease and lowering blood pressure.
Leave a Reply