Homemade Devon Sausage

May 30, 2023May 30, 20230 3
Tasty Homemade Devon Sausage perfect for breakfast
in Breakfast/Brunch

Prep

20 min

Cook

12 min

Ready In

62 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1/2 cup chopped onion
1 tablespoon chopped capsicum
2 tablespoons butter
2 eggs
1/3 cup tomato juice
1/2 cup rolled oats
1 teaspoon salt
1/4 teaspoon dry mustard
750 g minced beef
250 g ground pork

Nutrision Information

Servings Per Recipe
6
Calories
356
Sugar
2g
Fat
29g
Devon sausage is a popular sausage from the county of Devon in southwest England. The homemade version of this sausage allows you to enjoy the delicious taste of this regional specialty while knowing all the ingredients used. This sausage dish is perfect for breakfast with toast, eggs, and potatoes.

Instructions

1.In a pan, sauté the chopped onion and capsicum in butter until tender, then remove from heat and let it cool.
2.In a separate bowl, beat the eggs and tomato juice together.
3.Add the rolled oats, salt, and dry mustard to the cooled onion-capsicum mixture.
4.Add the minced beef and ground pork, and mix well.
5.Add the egg-tomato mixture to the meat mixture, and blend thoroughly.
6.Shape the mixture into sausages, and chill for at least 30 minutes before cooking.
7.Cook the sausages in a frying pan over medium heat for 10 to 12 minutes, or until no longer pink inside.

PROS

This homemade sausage is a great alternative to store-bought sausage, as you can control the ingredients and avoid any additives or preservatives that are often in commercial sausages.

The dish is high in protein and has a good balance of fat and carbs.

CONS

This sausage recipe, like all sausages, has a high sodium content and may not be suitable for those on a low-sodium diet.

The dish is also high in calories and fat, so portion control is important.

HEALTH & BENEFITS

The sausage dish is high in protein, which is essential for building and repairing muscles and tissues.
The beef and pork in the dish are good sources of iron, B vitamins, and zinc that play essential roles in the body.
The capsicum in the dish is an excellent source of vitamin C that supports immunity and skin health.

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