PROS
This Honey Sesame Shrimp recipe is an easy-to-make and delicious way to enjoy shrimp.
The marinade gives the shrimp a sweet, savory, and nutty flavor.
Shrimp is a low-calorie and protein-rich food that can help in weight loss and reducing the risk of heart disease.
Sesame oil is full of antioxidants and has anti-inflammatory properties that are good for digestion and improves skin health.
Honey is a natural sweetener that is high in antioxidants, has antibacterial properties, and is good for sore throat and cough.
Sesame seeds are rich in vitamins and minerals that can improve bone health, reduce inflammation and help in weight loss.
CONS
Shrimp can be an allergen, so ensure no underlying allergy before consumption.
It is important to not overcook the shrimp or it becomes tough.
Honey is still a sweetener and should be consumed moderately.
Sesame oil is calorie-dense, and overconsumption may lead to weight gain.
HEALTH & BENEFITS
Shrimp contains antioxidants and omega-3 fatty acids that can improve heart health, improve brain function, and boost immunity. Sesame oil is good for skin health and hair growth. It is believed to have cancer-fighting compounds. Honey is a natural sweetener that has antibacterial and anti-inflammatory properties. It can help with wounds, coughs, and sore throats. Sesame seeds are a good source of fiber, vitamins, and minerals that contribute to bone health, reduce inflammation, and improve heart health.
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