PROS
Chef Flower’s Turkish Cypriot Fried Meatballs – Kibrisli Kofte – are delicious, flavorful patties that are easy to make and perfect for a weeknight dinner.
They are made with a combination of minced beef, grated potatoes, and spices such as cinnamon and dried mint.
The patties are fried until golden brown and crispy on the outside and tender on the inside.
They are a great way to enjoy traditional Turkish Cypriot cuisine at home.
CONS
The patties are fried in vegetable oil, which makes them high in calories and fat.
You can reduce the amount of oil used, or try baking them in the oven for a healthier alternative.
HEALTH & BENEFITS
Despite being fried, Chef Flower’s Turkish Cypriot Fried Meatballs – Kibrisli Kofte – have some health benefits as they are rich in protein from the minced beef. The grated potatoes in the recipe add fiber, vitamins, and minerals to the dish, while parsley adds a boost of Vitamin K.
Cinnamon and dried mint are also known to have anti-inflammatory and anti-microbial properties.
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