Sesame Crusted Rack of Lamb

May 30, 2023May 30, 20230 0

Sesame Crusted Rack of Lamb recipe

by The Chefin Main

Prep

10 min

Cook

25 min

Ready In

35 min

Level

Difficult

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

591

Sugar

15g

Fat

34g

Sesame Crusted Rack of Lamb is a dish that is sure to impress. The tender and juicy lamb is coated in a crispy sesame seed crust and served with a sweet and tangy mint jelly and mustard mixture. This dish is perfect for special occasions or holiday dinners. The combination of flavors and textures will leave your guests wanting more!

Instructions

1.	Preheat oven to 400 degrees Fahrenheit (205 degrees Celsius).
2.	In a small bowl, mix together the mustard and mint jelly. Set aside.
3.	Season the racks of lamb with salt and pepper.
4.	In a medium-sized bowl, mix together the breadcrumbs and 2 tablespoons sesame seeds.
5.	Coat the lamb with the mustard mixture and then coat with the breadcrumb mixture.
6.	Place the racks of lamb on a baking sheet and bake in the preheated oven for 20-25 minutes, or until the internal temperature reaches 145 degrees Fahrenheit (63 degrees Celsius) for medium-rare.
7.	Garnish with fresh mint sprigs and serve immediately.

PROS

Sesame Crusted Rack of Lamb is a delicious and impressive dish that is perfect for entertaining.

The sesame seed crust adds a delightful crunch and the mint jelly and mustard mixture provides a sweet and tangy flavor.

Lamb is a great source of protein and is rich in nutrients like vitamin B12 and zinc.

CONS

Lamb can be expensive, which may not make it a practical dish for everyday meals.

It is important to be mindful of portion sizes, as lamb is high in fat and calories.

HEALTH & BENEFITS

Lamb is rich in protein and contains important nutrients like vitamin B12, zinc, and iron.
The sesame seeds used in the crust are a good source of fiber and healthy fats.
Moderate consumption of lamb can be part of a healthy, balanced diet.

	4 racks of lamb , with 3 cutlets each , trimmed
	1/2 cup mint jelly
	1/4 cup coarse grain mustard
	2 tablespoons sesame seeds
	1/2 cup fresh white breadcrumbs
	2 tablespoons sesame seeds
	fresh mint sprig ( to garnish )