Prawns Steamed in Banana Leaves

May 30, 2023May 30, 20230 14
Prawns Steamed in Banana Leaves - a flavorful seafood dish
in Seafood

Prep

30 min

Cook

7 min

Ready In

37 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 inch grated fresh green ginger
2 small finely chopped red chilies ( remove the seeds if you do n't want too much heat )
2 -4 finely chopped spring onions
2 stalks finely chopped lemongrass , white part only
2 teaspoons soft brown sugar
1 tablespoon fish sauce
2 tablespoons lime juice
1 tablespoon toasted sesame seeds
2 tablespoons chopped fresh coriander ( cilantro )
2 lbs fresh peeled and deveined green shrimp
8 small banana leaves

Nutrision Information

Servings Per Recipe
4
Calories
170
Sugar
4g
Fat
3g
Prawns Steamed in Banana Leaves is a classic Thai dish that is popular for its unique and savory flavors. The banana leaves add a distinct fragrance to the shrimp, making it a delicious and aromatic seafood dish. This dish is perfect for those who love the taste of shrimp and want to try a new way of cooking it. It's easy to make and can be served as an appetizer or a main dish.

Instructions

1.In a large bowl, mix the ginger, chilies, spring onions, lemongrass, sugar, fish sauce, lime juice, sesame seeds, and coriander together.
2.Add the peeled and deveined shrimp to the bowl and stir until the shrimp is coated with the mixture.
3.Take the small banana leaves and place a generous amount of shrimp mixture into each one, then fold and secure with toothpicks.
4.Steam the banana leaves in a steamer basket for 5-7 minutes or until the shrimp is fully cooked.

PROS

Prawns Steamed in Banana Leaves is a delicious seafood dish that is easy to make.

The banana leaves help to infuse the shrimp with a unique and aromatic flavor.

This dish is also low in calories and fat, making it a great option for those watching their weight.

CONS

It can be difficult to find fresh banana leaves, so this recipe may not be accessible to everyone.

Additionally, the shrimp must be peeled and deveined, which can be time-consuming for some.

HEALTH & BENEFITS

Shrimp is a good source of protein and is low in fat and calories.
It also contains a variety of vitamins and minerals, including selenium and vitamin D.
The ginger, chilies, and lemongrass in this dish may also have anti-inflammatory properties and aid in digestion.

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