PROS
This cinnamon and apple cake is a delicious gluten-free dessert option that is easy to make.
The combination of cinnamon and apple gives it a lovely warm and comforting flavor.
It is also a good source of protein from the eggs and plain yogurt.
CONS
This cake is high in calories and fat due to the butter and sugar content.
It should be enjoyed in moderation as part of a balanced diet.
The gluten-free flour used in this recipe can be more expensive than regular flour.
HEALTH & BENEFITS
Despite its high calorie and fat content, this cinnamon and apple cake does have some health benefits.
Cinnamon has been found to help regulate blood sugar levels and can also have anti-inflammatory and antioxidant effects.
Apples are high in fiber and can help promote healthy digestion and reduce the risk of certain diseases.
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