Vegemite, Avocado and Cream Cheese Toast

May 30, 2023May 30, 20230 4

Vegemite, Avocado and Cream Cheese Toast: A Flavorful and Nutritious Breakfast Recipe

by The Chefin Breakfast/Brunch

Prep

5 min

Cook

3 min

Ready In

8 min

Level

Very easy

Rating

Ingredients

	1 tablespoon vegemite
	4 slices of you 're favorite bread ( I use thick cut whole grain )
	1 avocado
	125 g cream cheese ( low fat is fine )

Nutrision Information

Servings Per Recipe

Calories

314

Sugar

Fat

19g

Vegemite, Avocado and Cream Cheese Toast is an Australian classic breakfast recipe that is popular for its simplicity and unique flavor. The Vegemite provides a salty and savory taste that is balanced by the creaminess of the avocado and cream cheese. This recipe is perfect for anyone who wants to try an Australian breakfast classic that is both delicious and nutritious.

Instructions

1.	Preheat your grill to a medium heat setting.
2.	Toast the bread slices.
3.	Spread a tablespoon of Vegemite on each slice and top them with avocado slices.
4.	Spread cream cheese over the avocado.
5.	Place the toast on the grill tray and broil for 2-3 minutes until the cheese is melted and the toast is golden-brown.
6.	Remove from the grill and serve hot.

PROS

This breakfast recipe is quick and easy to make, and it is a healthy and flavorful way to start your day.

The avocado and cream cheese provide a creamy texture, while the Vegemite adds a salty and savory flavor.

CONS

Some people may not like the strong taste of Vegemite.

Also, the cream cheese may add some extra calories to the dish.

HEALTH & BENEFITS

This recipe is rich in nutrients. Avocado is a good source of healthy unsaturated fats, fiber and vitamins.
Vegemite is a yeast extract that contains vitamin B and folic acid which are essential for the immune system.
The cream cheese provides calcium and protein which are good for maintaining strong bones.