Another Mint Chutney

May 30, 2023May 30, 20230 2

Another Mint Chutney - A Spicy Condiment to Complement Your Dish

by The Chefin Condiment

Prep

10 min

Cook

5 min

Ready In

15 min

Level

Very easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

0.5g

Another Mint Chutney is a very popular condiment in Indian cuisine. It is used as a side dish with snacks, or it can be used as a spread or a dip. It is made using fresh mint sprigs, green chilies, green onions, vinegar, sugar, and salt. It is easy to make and can add an extra layer of flavor and spiciness to your food. You can use it to complement dishes like samosas, pakoras, kebabs, sandwiches, and salads. Also, it can be used as a dip for vegetables or a spread on toast to make your food more delightful.

Instructions

1.	To start, wash the mint sprigs and chop them.
2.	Remove the seeds from the green chilies and chop them.
3.	Take chopped green onions in a bowl and mix them with mint and green chilies.
4.	Add vinegar, sugar, and salt to the mixture.
5.	Grind the mixture in a blender to make a smooth paste.
6.	Your Another Mint Chutney is ready to serve.

PROS

Another Mint Chutney is a tasty and spicy condiment that can complement any dish.
It is easy to make and can be stored for a few days making it a quick add-on to any meal.
It gives a fresh and tangy flavor to your food, making it more delightful and tempting.

CONS

It is spicy, so it may not be liked by people who cannot handle heat.
Also, it contains sugar so people who are trying to avoid sugar may not prefer it.
Additionally, this chutney may lose its flavor if not stored properly.

HEALTH & BENEFITS

Mint in the chutney is powerful in enhancing digestion, improving oral health and helping with nausea and headaches. Green chilies help in reducing inflammation and boosting immunity. Green onions help in reducing the risk of certain cancers, and vinegar & sugar helps in regulating blood sugar levels.

	125 g fresh mint sprigs
	3 fresh green chilies , seeded and chopped
	3 green onions , chopped
	4 teaspoons vinegar
	2 teaspoons sugar
	1/2 teaspoon salt