Central American Tacos

May 30, 2023May 30, 20230 2
Central American Tacos - A Hearty Mexican Meal
in Mexican

Prep

20 min

Cook

30 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

5 large potatoes , cubed
1 pound lean ground beef
1/2 onion , chopped
salt and pepper to taste
4 tomatillos , husked and quartered
1 clove garlic , peeled
1 jalapeno chile pepper , diced
1/2 cup chopped fresh cilantro , or to taste
3 avocados , halved with pits removed
10 corn tortillas

Nutrision Information

Servings Per Recipe
5
Calories
620
Sugar
2g
Fat
27g
Central American Tacos are a delicious and filling meal that is popular in the Mexican cuisine. This dish typically consists of spiced ground beef, potato cubes, and a fresh tomatillo salsa, all served on warm corn tortillas. Central American Tacos is a hearty and satisfying dish that is perfect for a weeknight dinner, or for feeding a crowd during a party or gathering. This meal is easy to customize based on your personal food preferences, and can be made spicier or milder depending on the people you are serving. The dish can be garnished with some fresh cilantro and some diced onions for some added crunch and flavor.

Instructions

1.Heat a large skillet over medium-high heat. Add the potatoes and cook until they are browned and crispy, stirring occasionally.
2.Add the ground beef, onion, salt, and pepper to the skillet and cook until the beef is browned and cooked through.
3.In a blender, combine the tomatillos, garlic, jalapeno, cilantro, and a pinch of salt. Blend until smooth.
4.Heat the tortillas over an open flame or in a dry skillet until they are warm and pliable.
5.To serve, spoon the meat and potato mixture onto the center of each tortilla. Top with salsa, avocado, and additional cilantro as desired.

PROS

These tacos are a hearty, filling meal that can be enjoyed for lunch or dinner.
The potatoes add additional nutrition and fiber to the dish, while the avocado provides heart-healthy fats.

This recipe is easy to make and perfect for feeding a crowd or meal prep.

The tomatillo salsa is a tangy and flavorful addition that pairs well with the beef and potatoes.

CONS

This dish is relatively high in calories and fat, so it should be enjoyed in moderation as part of a balanced diet.

The jalapeno and tomatillo salsa may be too spicy for some people.

HEALTH & BENEFITS

The lean ground beef in this recipe is a good source of protein and iron, which are important for muscle function and healthy blood cells.
Potatoes are a good source of fiber, potassium, and vitamin C, while avocados are high in heart-healthy monounsaturated fats and potassium.
The tomatillo salsa provides additional vitamins and minerals, including vitamin C and iron.

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