Nutri-Grain Power Shake

May 30, 2023May 30, 20230 2

Nutri-Grain Power Shake for a nutritious morning routine

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	3 cups Nutri-Grain cereal
	2 tablespoons all-bran cereal or 1 tablespoon protein powder
	600 ml milk
	1/2 cup apricot nectar or 1/2 cup juice , of your choice

Nutrision Information

Servings Per Recipe

Calories

248

Sugar

23g

Fat

5.2g

The Nutri-Grain Power Shake is a healthy and tasty breakfast option for busy mornings when you don't have much time to prepare a full meal. This shake is perfect for people who are always on-the-go and need a quick and easy source of nutrition to fuel their day. The combination of Nutri-Grain, all-bran, milk, and fruit juice makes this shake not only healthy but also delicious, with a sweet and tangy taste that you'll love. Whether you're trying to lose weight, build muscle, or maintain a healthy lifestyle, this Nutri-Grain Power Shake is a great addition to your daily routine.

Instructions

1.	In a blender, pulse the Nutri-Grain and all-bran cereals or protein powder until combined.
2.	Add the milk and apricot nectar or juice of your choice to the blender and blend until smooth.
3.	Pour the mixture into a tall glass and enjoy immediately.

PROS

This Nutri-Grain Power Shake is a quick and easy way to start your morning with a healthy and nutritious breakfast.

The combination of Nutri-Grain, all-bran, milk, and fruit juice provides a balanced mix of protein, fiber, vitamins, and minerals, giving you sustained energy throughout the day.

CONS

This shake is not very filling, so it may not keep you satisfied for a long time.
You may need to pair it with a whole grain toast or scrambled eggs to make it a more filling meal.

HEALTH & BENEFITS

The Nutri-Grain Power Shake is a great source of protein, fiber, and calcium, which are essential nutrients for building and maintaining strong bones, muscles, and tissues. The apricot nectar or fruit juice added to the shake provides additional vitamins and minerals, such as vitamin C and potassium, which boost your immune system and help regulate your blood pressure.