Mango & Rambutan Frappe

May 30, 2023May 30, 20230 15

Delicious Mango & Rambutan Frappe recipe for a refreshing drink

by The Chefin Beverage

Prep

5 min

Cook

0 min

Ready In

5 min

Level

Very easy

Rating

Ingredients

	1 mango cheek , flesh removed
	5 rambutans , peeled , seeded
	1/2 cup light coconut cream
	ice cube

Nutrision Information

Servings Per Recipe

Calories

315

Sugar

28g

Fat

23g

The Mango & Rambutan Frappe is a tropical drink that is popular in Southeast Asia. Mango and rambutan are both common fruits in the region, and are often used in desserts and other sweet treats. The addition of coconut cream creates a creamy and indulgent texture, while the ice cubes make the frappe refreshing and perfect for a hot summer day. This frappe is easy to make and can be enjoyed as a snack or dessert.

Instructions

1.	Combine the mango cheek, rambutans, and light coconut cream in a blender.
2.	Blend the mixture until smooth.
3.	Add ice cubes to the blender and continue to blend until the ice is fully blended into the mixture.
4.	Pour into glasses and serve immediately.

PROS

The Mango & Rambutan Frappe is refreshing and delicious, perfect for a hot summer day.

The combination of mango and rambutan creates a unique and enjoyable flavor.

CONS

Coconut cream can be high in calories and fat, so it should be consumed in moderation as part of a balanced diet.

Due to the high sugar content in mango and rambutan, this frappe should also be consumed in moderation.

HEALTH & BENEFITS

Mango is packed with vitamins and minerals, including vitamin C, vitamin A, and potassium.
Rambutan is also high in vitamin C and antioxidants, which can help boost the immune system and fight inflammation.
Coconut cream, while high in calories and fat, contains medium-chain triglycerides (MCTs), which can help improve brain function and increase energy levels.