Pumpkin and Chorizo Pizza

May 30, 2023May 30, 20230 12
Pumpkin and Chorizo Pizza - A flavorful twist on traditional pizza
in Pizza

Prep

15 min

Cook

35 min

Ready In

50 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

300 g pumpkin , chopped
2 sheets frozen puff pastry , thawed
2 chorizo sausages , thinly sliced
2 teaspoons olive oil
1 onion , thinly sliced
2 teaspoons balsamic vinegar
1 teaspoon brown sugar
1/3 cup mozzarella cheese , grated
100 g feta , crumbled
1/4 cup fresh parsley , chopped
Baby Spinach , to serve

Nutrision Information

Servings Per Recipe
4
Calories
560
Sugar
8g
Fat
37g
Pumpkin and Chorizo Pizza is a delicious twist on traditional pizza that is sure to impress your family and friends. The sweetness of the pumpkin pairs perfectly with the spiciness of the chorizo, while the feta cheese adds a tangy creaminess to the dish. Using puff pastry as a base makes this recipe quick and easy to prepare, and it's a great way to incorporate fresh produce into your diet. Serve with a side of baby spinach leaves for a nutritious and balanced meal.

Instructions

1.Preheat oven to 220°C (430°F).
2.Place pumpkin onto a baking sheet and roast in the oven for 20 minutes, or until tender.
3.Meanwhile, heat the olive oil in a pan over medium-high heat. Add the onions and cook, stirring occasionally for 5-6 minutes until soft and golden brown.
4.Add the balsamic vinegar and brown sugar and cook for a further minute, until caramelized.
5.Place the thawed puff pastry sheets onto a lined baking sheet.
6.Divide the roasted pumpkin, onions, and chorizo slices between the two puff pastry sheets.
7.Top each pizza with grated mozzarella cheese and crumbled feta cheese.
8.Bake for 15-20 minutes, or until the pastry is golden brown and the cheese is melted.
9.Sprinkle fresh parsley over the top of the pizza and serve with baby spinach leaves on the side.

PROS

This pizza is a great way to use fresh produce and can be adapted to include your favorite vegetables.

The combination of sweet roasted pumpkin and spicy chorizo is a match made in heaven.

Using puff pastry as a base makes this recipe quick and easy to prepare.

CONS

This pizza can be quite rich, so it’s best enjoyed in moderation.

The puff pastry base is high in fat and calories, which may not suit everyone’s dietary requirements.

HEALTH & BENEFITS

Pumpkin is high in vitamins A and C and contains antioxidants that may protect against chronic diseases such as cancer.
Chorizo sausage is high in protein and contains zinc, iron and vitamin B12, which are important for maintaining a healthy immune system.
However, it’s worth noting that this recipe is high in calories and may not be suitable for people following a low-fat or low-calorie diet.

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