Ingredients

4 slices bacon ( middle rashers )
2 eggs
2 slices bread
2 tomatoes ( canned )
2 teaspoons ketchup
Breakfast on the Barbie is an Australian classic that is so easy to make. It's a hearty breakfast that will keep you energized for the day ahead. The crispy bacon and grilled eggs are a perfect combination, while the tomato sauce adds a touch of sweetness and tangy flavor to the dish. It's perfect for those mornings when you want something quick and easy, but still delicious. So fire up your grill and start your day off right with Breakfast on the Barbie!

Instructions

1.Preheat the grill to high heat.
2.Place the bacon rashers on the grill and cook for 2-3 minutes on each side or until crispy. Remove from grill and set aside.
3.Crack the eggs into a bowl and season with salt and pepper. Place the eggs on the grill and cook to your preferred doneness. Remove from grill and set aside.
4.Toast the bread slices on the grill.
5.Heat the canned tomatoes in a small saucepan and add 2 teaspoons of ketchup. Stir to combine and heat through.
6.Serve the crispy bacon, grilled eggs, and toasted bread with the tomato sauce on the side.

PROS

This breakfast is quick and easy to make, perfect for busy mornings.

The combination of bacon, eggs, and tomato sauce is delicious and satisfying.

CONS

This breakfast may not be suitable for vegetarians or vegans.

The high fat content in bacon may not be suitable for those on a low-fat diet.

HEALTH & BENEFITS

Eggs are a good source of high-quality protein and are packed with essential vitamins and minerals.
Tomatoes are rich in antioxidants and vitamin C, which may help to boost the immune system and prevent certain diseases.
Bacon is high in protein but is also high in saturated fat, so it should be enjoyed in moderation as part of a balanced diet.

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