Ingredients

12 small red chilies
1/2 cup tomato paste
1 tablespoon soy sauce
1 garlic clove , crushed
2 teaspoons sugar
1/2 teaspoon onion powder
1/4 teaspoon oregano
1/4 teaspoon thyme
1/4 teaspoon parsley
Charged-up Chilli Paste is a popular condiment in many cuisines, from Mexican to Thai to Indian. This recipe uses fresh red chilies, tomato paste, soy sauce, garlic, and herbs to create a flavor-bursting paste that can be used in many dishes. Whether you like it on your pizza, sandwich, or stir-fry, this Charged-up Chilli Paste is sure to add a zing to your meal. It's easy to make, and you can adjust the spiciness level to your liking by adding or removing chillies. Make a batch and store it in your fridge for up to two weeks, or freeze it for longer shelf life.

Instructions

1.Rinse the red chilies and remove the stems. Cut them in half and remove the seeds if desired.
2.In a blender or food processor, add the chilies, tomato paste, soy sauce, garlic, sugar, onion powder, oregano, thyme, and parsley. Process until smooth and well combined.
3.Transfer the mixture to a saucepan and cook over low heat for 10-15 minutes, stirring occasionally, until it thickens.
4.Remove from heat and let cool before transferring to a clean glass jar for storage.

PROS

Charged-up Chilli Paste is an easy and inexpensive condiment that adds a fiery kick to any meal.

It can be used as a base for marinades, sauces, dressings, or as a topping for pizza, sandwiches, and tacos.

Chilli Pepper contains capsaicin, which is known for its pain-relieving and metabolism-boosting properties.

The spices in this recipe are rich in antioxidants, vitamins, and minerals that support immune function and overall health.

CONS

Charged-up Chilli Paste is not for everyone, as some people may find it too spicy for their taste buds.

It should be used in moderation, as excessive consumption may cause stomach upset or heartburn.

This recipe contains soy sauce, which may trigger allergic reactions in some individuals.

HEALTH & BENEFITS

Charged-up Chilli Paste is a healthy alternative to store-bought hot sauce, as it is free from preservatives, additives, and artificial flavors.
The capsaicin in chilli peppers has been linked to reducing inflammation, improving blood sugar control, and boosting the immune system.
The garlic in this recipe has antibacterial and antiviral properties that help prevent infections and promote heart health.
The herbs in this recipe are rich in antioxidants that protect against oxidative stress and chronic diseases.

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