PROS
This hearty and flavorful pudding is a perfect treat for brunch or dessert.
With creamy ricotta and tangy sun-dried tomatoes, this dish is sure to tantalize your taste buds.
CONS
This dish is high in fat and calories, so it should be consumed in moderation as part of a balanced diet.
HEALTH & BENEFITS
This recipe contains a healthy dose of protein from the ricotta cheese and eggs.
Ricotta cheese is also a good source of phosphorus, which is essential for strong bones and teeth.
Sun-dried tomatoes are a good source of vitamin C, which supports your immune system and helps your body absorb iron.
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