Poached Peaches With Yogurt

May 30, 2023May 30, 20230 5

Poached peaches topped with creamy yogurt and raspberries

by The Chefin Dessert

Prep

10 min

Cook

15 min

Ready In

25 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

173

Sugar

35g

Fat

Poached peaches with yogurt is a fruity dessert that is perfect for warm summer days. Poaching the peaches in the spiced cranberry juice mixture infuses the fruit with a warm and robust flavor. The topping of low-fat passionfruit yogurt gives it a creamy and tangy deliciousness, while the raspberries add a nice fruity balance to the dish. This recipe is not only healthy but also makes an impressive summer dessert for a dinner party that everyone will love.

Instructions

1.	In a medium saucepan, combine the caster sugar, cranberry juice, orange zest, star anise, and cinnamon stick over medium-high heat.
2.	Bring the mixture to a boil, stirring until the sugar dissolves.
3.	Reduce the heat and simmer for 5 minutes.
4.	Add the peaches and poach for 10 minutes, until tender.
5.	Remove the peaches from the liquid and let cool slightly.
6.	Serve the peaches with 2-3 tablespoons of passionfruit yogurt and some fresh raspberries on top.

PROS

This dessert is healthy, low-fat, and low-calorie.

It is perfect for a summer treat and has a unique flavor with a combination of sweet and tangy tastes.

CONS

The recipe requires some prep and cook time, but it is well worth the effort.

The only downside could be that some people might not enjoy the taste of star anise or cranberry juice.

HEALTH & BENEFITS

The poached peaches give a good source of vitamins and dietary fiber.
The low-fat passionfruit yogurt is a good source of protein, vitamins, and probiotics which can promote healthy gut bacteria.

	1/2 cup caster sugar
	1 1/2 cups light cranberry juice
	5 cm slice orange zest
	1 star anise
	1 cinnamon stick
	6 large ripe peaches
	2 cups low-fat passionfruit yogurt , to serve
	1 cup raspberries