Garlicky Coleslaw

May 30, 2023May 30, 20230 3
Garlicky Coleslaw recipe that pairs perfectly with barbecued meats
in Side

Prep

15 min

Cook

0 min

Ready In

1 hr 15 min

Level

Very easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 garlic cloves , minced
1/2 cup olive oil
1 tablespoon white wine vinegar
2 lemons , juice and zest of
1 orange , juice and zest of
salt ( to season )
pepper ( to season )
1 small green cabbage , finely chopped
1 small red onion , finely chopped
1 cup watercress , stems removed and finely chopped

Nutrision Information

Servings Per Recipe
4
Calories
308
Sugar
5g
Fat
31g
Garlicky coleslaw is a fresh and flavor-packed salad that is perfect for serving alongside any number of grilled entrees. This recipe adds a punch of garlic flavor to the sweet and tangy dressing, while the addition of watercress adds extra nutrition and a fresh pop of green. The recipe is simple to make and can be easily scaled up or down for any sized crowd. Serve the coleslaw alongside your favorite grilled meats, or enjoy it on its own as a healthy and satisfying salad.

Instructions

1.In a bowl, whisk together the minced garlic, olive oil, white wine vinegar, lemon juice, lemon zest, orange juice, orange zest, salt and pepper.
2.Toss in the finely chopped cabbage, red onion and watercress, mixing well to combine.
3.Cover and refrigerate the coleslaw for at least 1 hour, allowing the flavors to meld together.

PROS

This garlicky coleslaw is a fresh and tangy side dish that pairs perfectly with barbecued meats and other grilled entrees.
It is also packed with healthy ingredients, such as cabbage and watercress.

CONS

While this recipe uses heart-healthy olive oil, it does contain a fair amount of fat due to the added oil.
Additionally, some may find the strong garlic flavor overpowering.

HEALTH & BENEFITS

Cabbage is a low-calorie vegetable that is high in fiber, vitamins and minerals. It is also rich in antioxidants and beneficial plant compounds that may help protect against certain types of cancer. Watercress is another nutrient-dense vegetable that is loaded with vitamins and minerals. It is particularly high in vitamin K, which is important for bone health.

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