Jan’s Pineapple and Banana Cake OAMC

May 30, 2023May 30, 20230 2
Jan's Pineapple and Banana Cake - A Delicious OAMC Recipe
in Cake

Prep

20 min

Cook

40 min

Ready In

60 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 can crushed pineapple in juice
1 cup dried apricot , chopped
3 eggs
1/8 cup poppy seed
3/4 cup oil
4 cups self raising flour
2 teaspoons cinnamon
1 cup brown sugar
3 large bananas , ripe

Nutrision Information

Servings Per Recipe
12
Calories
473
Sugar
38g
Fat
19g
Jan's Pineapple and Banana Cake is a delicious and easy-to-make cake that is perfect for OAMC. The cake is loaded with sweet, juicy pineapple, ripe bananas and chewy apricots. This combination creates a texture that is dense and moist, making it perfect for afternoon tea. The cinnamon adds a lovely warming flavour to the cake, which is complemented by the sweetness of the fruit. The cake can be made ahead and stored in the freezer until needed. This makes it perfect for busy households that need a quick and easy dessert.

Instructions

1.Preheat the oven to 180°C. Grease two 20cm diameter cake tins.
2.In a large mixing bowl, combine the crushed pineapple, chopped dried apricots, eggs, poppy seeds and oil.
3.Stir in the self raising flour, cinnamon and brown sugar. Mix well.
4.Peel and mash the ripe bananas. Add them to the batter and mix until just combined.
5.Pour the batter into the prepared cake tins and spread evenly.
6.Bake for 35-40 minutes or until golden brown and a toothpick inserted into the centre comes out clean.
7.Allow the cakes to cool in the tins for 5 minutes before turning them out onto wire racks.
8.Cool the cakes completely before storing in an airtight container for OAMC.

PROS

The combination of pineapple, banana and apricot makes this cake incredibly moist and flavourful.

It can be made ahead and stored in the freezer, making it a great OAMC recipe.

CONS

The cake can be quite sweet, which may not be to everyone’s taste.

HEALTH & BENEFITS

While this cake is not particularly healthy, it does contain fruit which adds vitamins and fibre to the dish.
Pineapple is a good source of vitamin C, which is important for maintaining a healthy immune system.

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