Ingredients

1 kg king prawns or 1 kg shrimp , raw and unpeeled
2 glasses dry white wine , I used Chardonnay
1 small shallots or 1 small onion , peeled and diced finely
2 -4 garlic cloves , peeled and diced finely
1 tablespoon Old Bay Seasoning
1 lemon , cut in half
water
6 tablespoons high quality ready-made mayonnaise or 6 tablespoons home-made mayonnaise
3 dashes Tabasco sauce or 3 dashes any other hot chili sauce
1/2 lemon , juice of
1 tablespoon tomato sauce
1 tablespoon tomato puree
1 teaspoon garlic granules or 2 fresh garlic cloves , peeled and minced
salt and pepper , to taste
Old Bay Prawns-Shrimp in Wine With a Spicy Cream Dip is a seafood dish with a tangy and savory flavor. The dish is cooked in a fragrant blend of wine, Old Bay seasoning, lemon juice, and garlic. It's an easy, versatile recipe that can be whipped up quickly for a family dinner or a party appetizer. The spicy cream dip, made with mayonnaise, Tabasco, tomato sauce, and garlic, adds a tangy flavor that perfectly complements the sweetness of the prawns or shrimp.

Instructions

1.Peel and devein the prawns or shrimp and set aside.
2.In a large skillet over medium-high heat, add wine, shallot or onion, garlic, Old bay seasoning, juice from half of lemon and water if necessary. Bring it to a boil then reduce heat to medium. Let it simmer for 5-7 minutes until the sauce is fragrant.
3.Add prawns or shrimp and continue to cook until they turn pink, which is about 2 minutes per side.
4.In a small bowl, mix together mayonnaise, Tabasco sauce, juice from half of lemon, tomato sauce, tomato puree, garlic granules or minced garlic, salt, and pepper. Stir together until well-combined.
5.Serve prawns or shrimp with the spicy cream dip on the side.

PROS

The Old Bay Prawns-Shrimp in Wine With a Spicy Cream Dip is easy to make and it tastes amazing.

The prawns or shrimp are cooked in a fragrant blend of wine, seasoning, and lemon, while the spicy cream dip adds a tangy flavor that brings the dish to the next level.

CONS

While prawns or shrimp are a good source of protein, this dish is high in calories and fat because of the mayonnaise-based dip.

Also, you might need a little more time to prepare because you need to peel and devein the prawns or shrimp.

HEALTH & BENEFITS

Prawns or shrimp are high in protein, low in fat, and a good source of vitamins and minerals.
They are also rich in antioxidants and omega-3 fatty acids, which are essential for maintaining heart and brain health.

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