Ingredients

6 potatoes , washed and cut into wedges
3 tablespoons oil
2 -3 teaspoons lemon pepper seasoning
1/2 teaspoon chili powder
1 lemon , juice of
250 g low-fat sour cream
1 teaspoon grated lemon rind
1 teaspoon chili powder
Potato wedges are a classic appetizer that never go out of style. This recipe takes them up a notch with a zesty Lemon Chilli Sour Cream dip, perfect for dipping and sharing with friends and family. The wedges are roasted in the oven until crispy, making them a healthier option than deep-fried alternatives. The addition of lemon and chili makes this a unique and flavorful appetizer that is sure to impress guests.

Instructions

1.Preheat your oven to 425°F (220°C).
2.In a bowl, toss the potato wedges with oil, lemon pepper seasoning, and chili powder until coated.
3.Place the wedges onto a lined baking sheet and bake for 35-40 minutes, turning once halfway through cooking, until crispy and golden.
4.In a bowl, mix sour cream, lemon juice, grated lemon rind, and chili powder until combined.
5.Serve the hot potato wedges with the zesty Lemon Chilli Sour Cream dip on the side.

PROS

Potato wedges are a healthier alternative to French fries with a satisfyingly crispy texture.
The addition of lemon zest and chili gives a refreshing twist to the sour cream dip.

CONS

Potato wedges are still a high-carb food, and the dip contains sour cream which is high in fat.
Eating too much of these can lead to weight gain over time.

HEALTH & BENEFITS

Potatoes are a great source of fiber, vitamin C, and potassium. They may help to reduce blood pressure and improve digestion. Chili powder can boost metabolism and increase feelings of fullness, which may aid in weight loss.

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