Meatballs – French Style (With Gravy)

May 30, 2023May 30, 20230 0
French-Style Meatballs in Gravy: A Comforting and Hearty Dish
in Main

Prep

20 min

Cook

35 min

Ready In

55 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

1 kg ground beef ( no fat )
1 large onion , chopped fine ( I like to pre-fry mine )
1 teaspoon crushed garlic
1/2 cup dried breadcrumbs
2 tablespoons barbecue sauce
1/2 teaspoon mixed herbs
1/3 cup finely chopped ham
1 egg
1/3 cup butter
1 can evaporated milk
1 tablespoon Worcestershire sauce
1/2 teaspoon celery salt ( or celery powder )
1 tablespoon chopped parsley

Nutrision Information

Servings Per Recipe
6
Calories
580
Sugar
4g
Fat
40g
Meatballs are a popular dish around the world that come in many different styles and variations. French-style meatballs, also known as boulettes, are a unique and tasty version that combines ground beef, onions, garlic, breadcrumbs, and herbs to create juicy and flavorful meatballs. The gravy made with evaporated milk, Worcestershire sauce, and butter adds richness and creaminess to the dish, making it a comforting and satisfying meal to enjoy with family and friends. This recipe is easy to make, budget-friendly, and can be served with a variety of sides, such as potatoes, rice, or vegetables.

Instructions

1.Preheat the oven to 180°C.
2.In a large mixing bowl, mix together the ground beef, chopped onions, crushed garlic, dried breadcrumbs, barbecue sauce, mixed herbs, finely chopped ham, and egg until well combined.
3.Roll the mixture into 1-inch balls and place them on a baking tray lined with parchment paper.
4.Bake the meatballs for 25 minutes, turning them over halfway through cooking time.
5.While the meatballs are baking, prepare the gravy by melting butter in a large saucepan over medium heat.
6.Add the evaporated milk, Worcestershire sauce, celery salt or celery powder, and chopped parsley to the saucepan and stir until well combined.
7.Once the meatballs are fully cooked, transfer them to the saucepan with the gravy and let them simmer for an additional 10 minutes.

PROS

These French-style meatballs are a delicious and comforting dish that is perfect for cold winter nights.

The combination of ground beef, dried breadcrumbs, and finely chopped ham enhances the flavor and texture of the meatballs, making them juicy and tender.

The savory gravy, made with evaporated milk, butter, and Worcestershire sauce, adds a rich and creamy flavor to the dish.

CONS

Meatballs can be high in fat, calories, and cholesterol, especially if made with fatty meats like beef or pork.

It’s important to enjoy this dish in moderation and balance it with a healthy and nutritious diet and lifestyle.

HEALTH & BENEFITS

Despite their high calorie and fat content, meatballs can provide many essential nutrients that are important for maintaining a healthy and strong body.
Ground beef is a rich source of protein, iron, zinc, and vitamin B12 that can promote muscle growth, energy metabolism, and immune function.
The Worcestershire sauce used in the gravy contains many healthy compounds, such as garlic, vinegar, and molasses, that may have antioxidant, anti-inflammatory, and antibacterial effects.

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