Lazy Katie’s Taco Salad

May 30, 2023May 30, 20230 14

Lazy Katie's Taco Salad - A Flavorful and Easy-to-Make Mexican Dish

by The Chefin Mexican

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

462

Sugar

Fat

31g

Lazy Katie's Taco Salad is a fun and flavorful twist on traditional Mexican cuisine. The dish is inspired by the popular salad toppings found at taco stands and fast-food chains, and can be customized to fit any taste preference or dietary need. This recipe is ideal for those who want to enjoy a delicious and filling meal without spending hours in the kitchen. Whether you are hosting a party, feeding a crowd, or just looking for an easy dinner option, Lazy Katie's Taco Salad is sure to please.

Instructions

1.	Preheat oven to 350°F.
2.	In a large skillet, cook ground beef over medium heat until browned.
3.	Drain excess fat from beef, and mix in taco sauce.
4.	In a large baking dish, layer corn tortilla chips, lettuce, tomatoes, onion, and shredded cheddar cheese.
5.	Pour the beef mixture over the chips and vegetables, and bake in preheated oven for 10-15 minutes.
6.	Serve hot, with additional taco sauce if desired.

PROS

Lazy Katie’s Taco Salad is quick and easy to make, bursting with flavor, and perfect for busy weeknights or casual gatherings.

The combination of crisp lettuce, juicy tomatoes, crunchy tortilla chips, and savory beef is sure to satisfy any craving for Mexican food.

CONS

This dish can be high in sodium and cholesterol, depending on the amount of cheese and taco sauce used.

It is important to keep portion sizes in mind and balance this indulgence with healthy choices throughout the day.

HEALTH & BENEFITS

The ingredients in Lazy Katie’s Taco Salad can provide a variety of health benefits.
The romaine lettuce and tomatoes are rich in vitamins and antioxidants, which can support overall health and reduce inflammation.
The beef is a good source of protein, which can help build and repair tissues in the body.
Corn tortilla chips made from whole corn are typically lower in calories and fat than fried tortilla chips, and can be a good source of fiber and energy.

	1 pound ground beef
	1 bag corn tortilla chips
	1/2 head romaine lettuce - rinsed , dried , and chopped
	2 tomatoes , diced
	2 cups shredded Cheddar cheese
	1/2 cup chopped onion
	3/4 cup taco sauce