Polenta (Cornmeal) Chips

May 29, 2023May 29, 20230 1
Crispy and delicious Polenta (Cornmeal) Chips recipe
in Appetizer

Prep

10 min

Cook

30 min

Ready In

40 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

2 cloves garlic
1/2 cup chicken stock
250 g polenta ( cornmeal )
4 cups cold water
salt
100 g freshly grated parmesan cheese
1 cup breadcrumbs
2 eggs
1/2 cup milk
1/2 cup flour
6 cups vegetable oil

Nutrision Information

Servings Per Recipe
4
Calories
580
Sugar
3g
Fat
37g
Polenta (Cornmeal) Chips are a great way to turn polenta into a crispy and savory snack. They are perfect to serve as a party appetizer or as a crunchy snack. These chips are easy to make and can be customized with your favorite dipping sauce. Polenta has been used as a staple food in many cultures for centuries. It is a versatile ingredient that can be used in a variety of dishes, from porridge to cakes. Its high nutrient content and low cost make it a popular choice for those looking for a healthy and affordable food option.

Instructions

1.Preheat your oven to 200C (400F).
2.In a large pot, bring the chicken stock and garlic cloves to a boil over high heat.
3.Reduce heat to medium and slowly pour in the polenta, stirring constantly.
4.Continue to stir until the polenta is cooked and thickened, about 5-7 minutes.
5.Remove the garlic cloves and stir in the grated parmesan cheese and salt.
6.Pour the polenta onto a greased baking sheet and smooth out to an even layer.
7.Allow the polenta to cool and set, about 1 hour.
8.Once the polenta has set, cut it into thin rectangular shapes (chips).
9.Prepare 3 bowls; one with breadcrumbs, one with beaten eggs and milk, and one with flour.
10.Coat the chips first in flour, then in the egg and milk mixtures, and finally in the breadcrumbs, making sure each chip is well coated.
11.Heat the vegetable oil in a deep frying pan over medium-high heat.
12.Once the oil is hot, carefully add the chips and fry until golden brown.
13.Remove from the oil and place on a paper towel to remove excess oil.
14.Serve the crispy Polenta chips with your favorite dipping sauce.

PROS

Polenta (Cornmeal) Chips are a delicious and healthy alternative to traditional potato chips.

They are crispy, gluten-free, and perfect for a party or as a snack.

CONS

These chips are high in calories due to the deep frying process.

They should be consumed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Polenta (Cornmeal) Chips are high in fiber and protein, which are essential for digestion and muscle growth.
They are also low in fat and gluten-free, making them a great option for those with gluten intolerance.

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