South of the Border DEEE-licious Chicken Salad

May 29, 2023May 29, 20230 0

South of the Border DEEE-licious Chicken Salad perfect for summer days

by The Chefin Salad

Prep

15 min

Cook

20 min

Ready In

35 min

Level

Easy

Rating

Ingredients

Nutrision Information

Servings Per Recipe

Calories

220

Sugar

Fat

10g

If you're looking for a fresh and easy salad recipe, this South of the Border DEEE-licious Chicken Salad is perfect for you. Loaded with colorful and healthy ingredients, this recipe is not only delicious but also nutritious. Jicama, a root vegetable native to Mexico, adds a unique crunch to this salad. The various vegetables combined with juicy chicken and a zesty lime dressing create a tasty salad that will make you feel good from the inside out. Serve it as a light lunch or side dish, and enjoy the flavors of the South of the Border.

Instructions

1.	In a large mixing bowl, combine the diced chicken, tomatoes, red onion, jicama, and cilantro.
2.	Squeeze fresh lime juice over the top and mix until well combined.
3.	Add salt and pepper to taste.
4.	Add avocado slices and mix gently so they do not break apart.
5.	Serve chilled and enjoy!

PROS

This salad is a perfect balance of flavors with the sweetness of the jicama and acidity of the lime.

It is a great low-carb option for those watching their diet and is perfect for summer days.

CONS

This salad may not be filling enough for those with larger appetites.

Depending on the amount of salt and pepper seasoning used, it may be high in sodium.

HEALTH & BENEFITS

This salad is packed with health benefits. The chicken provides a good source of protein, while the avocado is high in healthy fats.
Jicama is a great source of fiber and vitamin C, and tomatoes are also high in vitamin C.
Cilantro is rich in antioxidants and may have anti-inflammatory properties.

	2 boneless chicken breasts , cooked and diced
	2 ripe tomatoes , diced
	1 small red onion , diced
	1 large jicama , diced
	1 bunch fresh cilantro , chopped
	1 lime , juiced
	1 avocado - peeled , seeded and sliced
	salt and pepper to taste