Spiced Apple Damper

May 29, 2023May 29, 20230 15
Spiced Apple Damper recipe for a warm and cozy breakfast or snack
in Bread

Prep

20 min

Cook

40 min

Ready In

1 hr

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

plain flour , for dusting
3 cups self-raising flour
80 g butter , chilled , cubed
1/4 cup brown sugar
1 1/2 teaspoons mixed spice
1 - 1 1/4 cup milk
2 small apples , grated
1 egg white , lightly beaten
1 tablespoon demerara sugar
cream cheese , to serve
maple syrup , to serve

Nutrision Information

Servings Per Recipe
8
Calories
311
Sugar
10g
Fat
8g
Damper is a type of bread that originated in Australia, traditionally cooked over a campfire or hot coals. It was a staple food for drovers and other travelers in the Outback, and was often made with simple ingredients like flour, water, and a pinch of salt. This Spiced Apple Damper puts a sweet spin on the classic recipe, and is perfect for breakfast or as a warm snack throughout the day. It has a tender crumb and a slightly crunchy crust, and is best enjoyed warm with a slather of cream cheese and a drizzle of maple syrup on top.

Instructions

1.Preheat the oven to 200°C/390°F. Line a baking tray with parchment paper and dust with flour.
2.In a large bowl, mix together the self-raising flour, mixed spice, and brown sugar. Add the chilled, cubed butter and rub the mixture together with your fingertips until it resembles breadcrumbs.
3.Add the grated apples and 1 cup of milk, then use a spoon or your hands to mix the dough together. If the mixture is too dry, gradually add more milk until it comes together.
4.Turn the dough out onto a lightly floured surface and knead it for a few minutes until it is smooth and well-combined.
5.Shape the dough into a round, then place it on the prepared baking tray. Use a sharp knife to score a cross on the top of the dough, then brush it with the egg white and sprinkle on the demerara sugar.
6.Bake the damper for 30-40 minutes, or until it is golden brown and sounds hollow when tapped on the bottom.
7.Serve warm with cream cheese and maple syrup.

PROS

This spiced apple damper is warm and comforting, perfect for chilly mornings or cozy afternoons.

The grated apple adds a natural sweetness and moisture to the bread, while the mixed spice gives it a fragrant and flavorful kick.

CONS

As with any baked good, this damper is high in carbohydrates and calories, and should be enjoyed in moderation as part of a balanced diet.

It is also not suitable for those with gluten intolerance or sensitivity.

HEALTH & BENEFITS

While this damper is not particularly healthy, the addition of grated apple provides some dietary fiber and vitamins, and can help keep you feeling fuller for longer. The mixed spice contains cinnamon, nutmeg, allspice, and other warm and aromatic spices that have been linked to various health benefits, such as reducing inflammation, aiding in digestion, and regulating blood sugar levels.

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