Hopel-Popel

May 29, 2023May 29, 20230 3
Hearty Hopel-Popel for a wholesome breakfast
in Breakfast/Brunch

Prep

10 min

Cook

20 min

Ready In

30 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
Loading...

Ingredients

1 lb boiled potato , diced
1 tablespoon oil
4 ounces button mushrooms , sliced
4 ounces middle rashers bacon , rind and all fat removed , cut into small pieces with the kitchen scissors
1 medium onion , peeled and finely chopped
4 garlic cloves , peeled and finely chopped
4 large eggs
1 teaspoon dried thyme
sea salt , to taste
fresh ground black pepper , to taste
4 ounces cheese , grated

Nutrision Information

Servings Per Recipe
4
Calories
438
Sugar
3g
Fat
31g
Hopel-Popel is an egg-based dish with origins in Eastern Europe. The name comes from the Yiddish word 'hoppel-poppel' which means 'mishmash' or 'jumble' of ingredients. It was traditionally a dish made by farmers using leftovers from their gardens and farm animals. Today, it has evolved into a popular breakfast or brunch dish enjoyed worldwide. The hearty and flavorful combination of eggs, potatoes, bacon, and cheese makes it a great option for those looking for a filling and satisfying meal to start their day. Customize it with your favorite ingredients or enjoy it as is for a classic, no-fuss breakfast dish.

Instructions

1.Heat oil in a frying pan on medium heat. Add mushrooms and cook until browned and tender.
2.Add bacon, onion, and garlic to the pan and cook until the bacon is crispy and the onions are translucent.
3.Add in the diced potatoes and mix well with the other ingredients.
4.Whisk the eggs in a separate bowl with thyme, salt, and pepper. Pour the egg mixture into the frying pan, mix it well with the rest of the ingredients. Cover the pan with a lid and cook for 5-7 minutes or until the eggs are set.
5.Remove the lid and sprinkle with grated cheese on top. Cover the pan again for 2-3 minutes to melt the cheese. Serve hot.

PROS

Hopel-Popel is a quick and easy breakfast or brunch option that is high in protein and makes use of everyday pantry ingredients.

It is versatile and can be customized to suit your taste preference.
You can add vegetables such as bell peppers or spinach to make it healthier.

It can be prepped ahead of time and reheated for a quick breakfast during the week.

CONS

Hopel-Popel can be high in cholesterol and fat due to the bacon and cheese.
You can adjust the recipe to use turkey bacon or omit the cheese to make it healthier.

It may not be suitable for vegans or vegetarians.

HEALTH & BENEFITS

Hopel-Popel provides a good source of protein from the eggs and a moderate amount of fiber from the potatoes. It is also a good source of vitamins and minerals from mushrooms such as vitamin D and potassium.
Eggs are also known for their choline content which plays a role in brain and liver health.

Print

Leave a Reply

Your email address will not be published.