Ingredients

7 eggs ( at room temperature )
1/2 cup cream
salt ( to taste )
cracked black pepper ( to taste )
40 g butter
2 tablespoons herbs ( parsley , chives and dill leaves )
4 bagels ( split )
100 g smoked salmon ( flaked into pieces )
Scrambled Eggs With Herbs and Smoked Salmon is a delicious and nutritious breakfast recipe that is sure to satisfy your morning hunger pangs. The eggs are seasoned with fresh herbs, including parsley, chives, and dill, and paired with flaked smoked salmon, creating a savory and comforting meal. This recipe is perfect for a lazy weekend brunch with friends or as a quick and easy breakfast option on a busy weekday morning. It comes together in just minutes, making it a great choice for those who are short on time but still want to enjoy a delicious and healthy breakfast.

Instructions

1.Crack the eggs into a medium bowl and whisk until well beaten.
2.Add the cream, salt, and black pepper to the eggs and whisk until well combined.
3.Melt the butter in a large nonstick skillet over medium-high heat.
4.Add the herbs and cook for 1 minute, until fragrant.
5.Pour the egg mixture into the skillet and cook, stirring frequently, until the eggs are cooked through but still moist and creamy.
6.Toast the bagels and spread with butter if desired.
7.Top each bagel with a generous amount of the scrambled eggs and sprinkle with flaked smoked salmon.
8.Serve immediately and enjoy!

PROS

This breakfast recipe is quick and easy to make, perfect for busy mornings.

The combination of eggs, herbs, and smoked salmon is flavorful and satisfying.

Smoked salmon is a great source of protein and healthy omega-3 fats.

CONS

This recipe uses cream and butter, which make it high in calories and fat.

It may not be suitable for those with lactose intolerance or dairy allergies.

Some people may not enjoy the fishy taste of smoked salmon.

HEALTH & BENEFITS

Eggs are a great source of protein and contain essential vitamins and minerals, including vitamin D, choline, and selenium.
The herbs used in this recipe, including parsley, chives, and dill, are rich in antioxidants and have anti-inflammatory properties.
Smoked salmon is high in protein and omega-3 fatty acids, which are linked to improved heart health and brain function.

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