Pickled Turnip (Lift Makbouse)

May 29, 2023May 29, 20230 1

Delicious Pickled Turnip (Lift Makbouse) recipe

by The Chefin Appetizer

Prep

20 min

Cook

0 min

Ready In

72-96 hours

Level

Very easy

Rating

Ingredients

	2 lbs turnips
	2 large beetroots
	1 hot pepper
	5 cups jalapeno pickling liquid

Nutrision Information

Servings Per Recipe

Calories

Sugar

Fat

Pickled turnip, also known as Lift Makbouse, is a popular Middle Eastern side dish made from turnips, beetroots, and pickling liquid. The vegetables are sliced and mixed with a spicy hot pepper before being pickled in a brine solution. Pickled turnip is a tangy and crunchy addition to any meal and is often served as a side dish or as a topping for sandwiches or tacos. This recipe is easy to make and can be stored in the refrigerator for up to a month, making it a convenient and healthy snack or side dish.

Instructions

1.	Peel and slice the turnips and beetroots into small pieces.
2.	Cut the hot pepper into small pieces.
3.	In a large bowl, mix together the turnips, beetroots, hot pepper, and pickling liquid.
4.	Transfer the mixture to a jar and let it sit at room temperature for 2 to 3 days before refrigerating.
5.	Serve the pickled turnip as a side dish or as a topping for sandwiches or tacos.

PROS

Pickled turnip is a delicious and versatile side dish that adds a burst of tangy flavor to any meal.

It is low in calories and fat and is a good source of dietary fiber.

CONS

The pickling process can make the vegetables sodium-rich, which may be a concern for people on a low-sodium diet.

Some people may not enjoy the sour taste of pickled food.

HEALTH & BENEFITS

Pickled turnip is a good source of dietary fiber, which can help promote good digestive health and reduce the risk of heart disease.
It is also a good source of vitamin C, which can help support a healthy immune system.