Paneer Biryani

May 29, 2023May 29, 20230 14
Delicious Paneer Biryani for your lunch or dinner
in Main

Prep

35 min

Cook

30 min

Ready In

65 min

Level

Easy

Rating

1 Star2 Stars3 Stars4 Stars5 Stars
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Ingredients

200 g cottage cheese ( Paneer Cubes )
1 1/4 cups basmati rice
2 medium onions
1 inch ginger
5 garlic cloves
1/4 cup coriander leaves
1/4 cup mint leaf
2 medium tomatoes
1/2 cup skim milk yogurt
4 -5 saffron strands
1 bay leaf
4 cloves
2 green cardamoms
2 black cardamom pods
1 inch cinnamon stick
salt
2 tablespoons oil
1 teaspoon red chili powder
1 teaspoon coriander powder
1/2 tablespoon peppercorn ( crushed )
1/2 teaspoon cumin powder
1/2 teaspoon turmeric powder
1/2 teaspoon garam masala powder
4 -5 drops kewra essence

Nutrision Information

Servings Per Recipe
4
Calories
467
Sugar
4g
Fat
17g
Paneer Biryani is a popular dish in India that is enjoyed by people of all ages. It is a flavorful and spicy dish that can be made at home easily with ingredients that are readily available in most grocery stores. It is a hearty and filling meal that can be enjoyed for lunch or dinner. Paneer Biryani has a combination of flavors and textures that make it a delicious and satisfying meal. Whether you are a vegetarian or not, Paneer Biryani is a must-try recipe that will leave you satisfied and delighted.

Instructions

1.Soak the basmati rice in water for 30 minutes.
2.In a skillet, heat the oil and add the sliced onions. Fry the onions until they are golden brown.
3.Add ginger and garlic paste to the onions and fry for 2 minutes.
4.Add chopped tomatoes and cook until they are soft and tender.
5.Add red chili powder, coriander powder, cumin powder, peppercorn, turmeric powder, and garam masala. Mix well and cook for 1-2 minutes.
6.Add the chopped paneer cubes and mix well. Cook for 5 minutes.
7.Add the soaked basmati rice and mix well. Add 2 1/2 cups of water, salt and 4-5 drops of kewra essence and mix well.
8.Soak saffron strands in 1/4 cup of warm milk and sprinkle over the rice.
9.Cover the skillet with a lid and cook over medium heat until the rice is cooked.
10.Once the rice is cooked, serve hot and garnish with coriander leaves and mint leaves.

PROS

This dish is easy to make, and it has a spicy and flavorful taste that can be enjoyed by everyone.
Made with healthy ingredients like paneer cubes, mint leaves, and yogurt, which make it a nutritious meal option.
It is perfect for lunch or dinner.

CONS

This dish can be a bit high in calories and sodium because it uses basmati rice, paneer and spices.
So it should be enjoyed in moderation as part of a balanced diet.

HEALTH & BENEFITS

Paneer Biryani is a great source of protein because of the paneer cubes. Basmati Rice is a good source of carbohydrates and provides energy to the body. The cumin powder used in this dish can aid in digestion, while the saffron strands can help boost immunity and provide antioxidants. The mint and coriander leaves provide important vitamins and minerals to the body.

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